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Intuitive Living Blog
Love Loud, Live Loud
The Truth About Intuition: Debunking 5 Myths & Unlocking Your Inner Wisdom
Intuition isn’t just a mystical power reserved for the spiritually elite, it’s a force within all of us, waiting to be unlocked. In our latest episode of Intuitive Living, I Dr. Sandra Marie, along with my co-host Katherine Troyer, dove deep into the five biggest myths about intuition, consciousness, and authenticity.
What we uncovered may shock you, inspire you, and transform the way you approach intuitive living
Myth #1: Intuition is a Special Gift That Only Certain People Have
Let’s get one thing straight, everyone has intuition. Yes, you. And no, you don’t have to be psychic, a guru, or a meditation master to access it
Science even backs this up! Research from the Max Planck Institute found that our brains make decisions up to 10 seconds before we are consciously aware of them. That’s intuition at work. The difference between those who use their intuition and those who don’t? Trust.
Intuition is like a muscle, if you don’t use it, it weakens. But when you nurture it, build a relationship with it, and listen to its subtle nudges, it grows stronger and becomes an undeniable force in your life. Ask yourself, when was the last time you trusted your gut and it was right?
Myth #2: Intuition is Always Loud and Obvious
We’d love to tell you that intuition comes through as a booming voice from the heavens or flashing neon signs. But the truth?It’s often a whisper. A nudge. A quiet knowing.
In this episode, Katherine and I talk about how intuition is usually subtle, so subtle that we often dismiss it. It doesn’t scream for attention. It’s the gentle pull, the feeling in your gut, the small voice that says, “this isn’t right” or “go for it.” But here’s the catch, if you ignore it long enough, it will get louder.
Ever had that experience where life keeps throwing red flags at you, but you ignore them? Until suddenly, something huge happens that forces you to wake up? Yeah. That’s intuition trying to get your attention.
Pro Tip: If you want to strengthen your intuition, start paying attention to the smallest nudges, before they turn into life-altering wake-up calls.
Myth #3: Following Your Intuition Guarantees an Easy Path
Wouldn’t that be nice? But let’s be real, trusting your intuition isn’t about choosing the easy road. It’s about choosing the right road. Katherine and I have both had moments where we followed our intuition and ended up in deeply uncomfortable situations. Why? Because growth is messy. Sometimes, intuition leads you straight into discomfort so you can evolve.
It’s not always about avoiding pain, it’s about alignment.
✨ Following your intuition might mean leaving a toxic job before you have a backup plan.
✨ It might mean ending a relationship that looks perfect on the surface.
✨ It might mean moving across the country because something inside you just knows.
Scary? Yes.
Worth it? Absolutely.
Myth #4: Intuition and Logic Can’t Coexist
This one is tricky. Because, let’s be honest, when intuition is leading the way, logic often takes a backseat. Intuition isn’t about step-by-step analysis. It’s about deep knowing. But does that mean logic has no place? Not at all.
Here’s the truth: Intuition is the spark. Logic is the structure that helps bring it to life.
Think of it this way:
Logic is the GPS that calculates the best route. Intuition is the inner compass that tells you where you actually need to go.
When you combine both, you create magic.
Next time you feel torn between logic and intuition, ask yourself: Can I use my intuition to guide me, while allowing logic to help execute the plan?
Myth #5: You Have to Be “Spiritual” to Be Intuitive
Let’s set the record straight, intuition is not reserved for the “spiritually enlightened.” In fact, it has nothing to do with religion, belief systems, or being “woo-woo.” Intuition is just a part of being human. It’s woven into your DNA.
Every business leader who makes a gut decision? That’s intuition.
Every artist who follows an unexplainable creative pull? That’s intuition.
Every artist who follows an unexplainable creative pull? That’s intuition.
You don’t have to be a yogi, a shaman, or a meditation guru to use it. You just have to listen.
Ask yourself: How can I start trusting my intuition in everyday life, without over complicating it?
The Real Secret to Unlocking Your Intuition
By now, you’re probably wondering, how do I start strengthening my intuition?
Here are 3 powerful ways to tap in
1. Get Quiet and Listen
Meditate, journal, or simply sit in silence, our intuition speaks in stillness.
Pay attention to how your body feels when making decisions, tension vs. ease is a huge clue
2. Trust the Small Nudges First
If you start with small, everyday decisions, it builds your confidence.
Try following a gut feeling about something minor, see where it leads.
3. Track Your Intuition in a Journal
Write down every time you had an intuitive hit, even if you ignored it.
Over time, you’ll see patterns emerge—and that’s your intuition speaking loud and clear.
Are You Ready to Trust Yourself?
We are stepping into a new era of consciousness, one where intuition and authenticity are the keys to transformation.
So, are you ready to trust your inner voice? Because when you start trusting yourself, everything changes.
You got this!
Dr. Sandra Marie
Bio: Katherine Troyer is an intuitive energy worker, spiritual teacher, and founder of Home Slice Living, a platform dedicated to helping individuals create aligned, high-vibrational spaces that support personal growth and transformation. With a background in interior design, Feng Shui, and energetic healing, Katherine blends intuitive wisdom with practical tools to guide others in cultivating harmony within their environment and lives.
Through her deep understanding of intuition, consciousness, and authenticity, Katherine empowers people to trust their inner guidance, embrace their unique soul path, and step fully into their power. She is passionate about helping others reconnect with their intuitive nature, break free from limiting beliefs, and create a life of flow, purpose, and energetic alignment.
As the co-host of the Intuitive Living series on the Happy Hour for the Spiritually Curious Podcast, Katherine brings her raw, real, and transformative insights to inspire listeners on their journey toward spiritual awakening and self-discovery.
For more about Katherine and her work, visit Home Slice Living.
References:
Association for Psychological Science. (2021). Intuition: It’s More Than a Feeling. Retrieved from https://www.psychologicalscience.org/news/minds-business/intuition-its-more-than-a-feeling.html
Psychology Today. (2019). 8 Truths About Intuition. Retrieved from https://www.psychologytoday.com/us/articles/201912/8-truths-about-intuition
Max Planck Institute for Human Cognitive and Brain Sciences. (2013). Unconscious Determinants of Free Decisions in the Human Brain.
Harvard Business Publishing. (2021). Data and Intuition: Good Decisions Need Both. Retrieved from https://www.harvardbusiness.org/data-and-intuition-good-decisions-need-both/
Investors.com. (2022). Intuition Isn’t Just A Feeling - It’s A Decision-Making Superpower. Retrieved from https://www.investors.com/news/management/leaders-and-success/intuition-isnt-just-a-feeling-its-a-decision-making-superpower/
Journal of Organizational Behavior. (2020). Intuition and Expert Decision-Making in High-Stakes Environments.
Scientific American. (2023). Can We Rely on Our Intuition? Retrieved from https://www.scientificamerican.com/article/can-we-rely-on-our-intuition/
Chill By Nette. (2023). The Science Behind Intuition: How the Brain Processes Gut Feelings. Retrieved from https://chillbynette.com/the-science-behind-intuition/
The Sun. (2024). UK Punters Prone to Relying on 'Gut Instinct' Reveals New Survey. Retrieved from https://www.thesun.co.uk/betting/31652807/betting-strategy-gut-instinct-survey/
The Chopra Center. (2021). How to Strengthen Your Intuition Through Meditation and Energy Work. Retrieved from https://chopra.com
Why Following Your Intuition
Isn’t Always Easy, But Always Worth It!
Featuring Katherine Troyer
Episode 2
Have you ever had a gut feeling that turned out to be right? Or experienced an inexplicable pull toward a decision that changed everything? That’s intuition at work, the silent, yet powerful, force that connects us to a higher level of consciousness. In a world that often prioritizes logic over instinct, we’re here to help you rediscover the magic of intuition and how it can lead to a more authentic life.
In this inaugural episode of our new monthly series Intuitive Living Dr. Sandra Marie, along with co-host Katherine Troyer, an intuitive energy worker and spiritual teacher, dive deep into the mysteries of intuition. We explore how tapping into our inner wisdom can guide us toward alignment, fulfillment, and radical authenticity.
Want to deepen your intuitive practice? Subscribe to my YouTube channel! → Wild Soul Gatherings
What Is Intuition and Why Does It Matter?
Science backs up what spiritual teachers have long known: intuition is real. Studies show that the brain can process information subconsciously before our conscious mind catches up. In fact, researchers at the Max Planck Institute for Human Cognitive and Brain Sciences found that decisions can be predicted up to 10 seconds before we consciously make them.
But intuition isn’t just about fast decision-making. It’s about tuning into a higher state of consciousness, a deep, unshakable knowing that transcends logic.
Imagine navigating life effortlessly, making decisions with clarity and confidence, and feeling aligned with your highest purpose. That’s the power of intuition, when embraced, it becomes a compass for life.
How Intuition Shaped Our New Monthly Series
Katherine and I didn’t just stumble upon the idea for Intuitive Living, it was an inspired, intuitive download. We’d been talking about doing something like this for over a year, but as with all things rooted in divine timing, the moment had to be right.
It wasn’t until recent conversations about telepathy, synchronicity, and consciousness that everything clicked. The universe practically handed us the blueprint! And in true intuitive fashion, everything effortlessly fell into place.
This experience is a testament to the magic of following intuitive nudges. When you stop resisting and start flowing, the universe aligns everything for you.
The Meaning Behind “Love Loud, Live Loud”
One of the most powerful takeaways from this episode is our new tagline: Love Loud, Live Loud. This phrase is more than just words, it’s a call to action for radical authenticity.
Inspired by astrologer Pam Gregory, this concept urges us to drown out the chaos of the world with love, truth, and unapologetic self-expression.
So, what does it truly mean to love loud and live loud?
It’s about living from a space of full authenticity.
It’s about loving boldly, without fear of judgment.
It’s about embracing your intuition and trusting your soul’s whispers.
Society has conditioned us to shrink ourselves, to fit in, to avoid standing out. But now, we are being called to break free.
Are you ready to listen?
Your Intuition Is Speaking. Are You Listening?
Most of us have experienced moments of deep knowing, but we often dismiss them. We over analyze, doubt ourselves, and let fear cloud our judgment.
Here’s a secret: Your intuition is never wrong.
Think about a time when you ignored your gut instinct. What happened? Chances are, you later regretted it. That’s because your intuition speaks in whispers, it doesn’t demand attention, but it’s always there.
Katherine shared how intuition saved her countless times before she even realized what was happening. From career shifts to personal relationships, it was her inner voice that steered her toward the right path, even when logic said otherwise.
So how can you strengthen your connection to conscious intuition?
3 Practical Ways to Strengthen Your Intuition
1. Get Quiet and Listen
Your intuition thrives in stillness. Meditation, breathwork, and quiet reflection create space for your higher consciousness to communicate.
Try this: Spend 5 minutes in silence each morning, simply noticing thoughts and sensations. Over time, you’ll start distinguishing between ego chatter and true intuitive insights.
2. Follow the Energy, Not the Fear
Your intuition feels expansive and light, fear feels constrictive. When making a decision, ask yourself: Does this feel expansive or restrictive?
Try this: Before making a decision, take a deep breath and feel into it. If it brings a sense of ease, it’s likely intuition guiding you. If it brings anxiety, it’s likely fear.
3. Trust the Signs and Synchronicities
The universe speaks through signs. Recurring numbers, songs, or "coincidences" are not random, they are intuitive nudges.
Try this: Keep an “intuition journal” to track moments of synchronicity. The more you notice, the stronger your connection becomes.
The Spiritual Meaning of Magenta: A Bridge Between Worlds
During the episode, I shared how the color magenta played a key role in designing the thumbnail for this series. Colors aren’t just visuals, they carry energy and meaning.
🔴 Red grounds us in earthly energy.
🔵 Violet connects us to higher consciousness.
💜 Magenta, the blend of both, serves as a bridge between the physical and spiritual realms.
This choice was not random, it was an intuitive decision, reinforcing the theme of alignment and connection.
What colors are calling to you right now? Your soul might be trying to tell you something!
The World Is Changing. Are You Ready to Lead with Intuition?
There’s no denying it: We are stepping into a new era of consciousness. The old ways of fear, control, and rigid structures no longer apply.
This is the time for authenticity. The time to listen to your intuition and step fully into your power.
What if you stopped doubting yourself?
What if you trusted that deep, inner knowing?
What if you finally embraced the magic that’s always been inside you?
Because when you do, everything changes.
Join Us on the Journey. Subscribe Now!
If this conversation resonated with you, I invite you to join our growing community of seekers, healers, and conscious explorers.
📺 Subscribe to our YouTube channel for more deep-dive discussions on intuition, consciousness, and authenticity. → Wild Soul Gatherings
What does Love Loud, Live Loud mean to you? Send us an email at wildsoulsgathering@gmail.com and share your thoughts
The time to awaken is NOW. Are you ready?
You got this!
Dr. Sandra Marie
Bio: Katherine Troyer is an intuitive energy worker, spiritual teacher, and founder of Home Slice Living, a platform dedicated to helping individuals create aligned, high-vibrational spaces that support personal growth and transformation. With a background in interior design, Feng Shui, and energetic healing, Katherine blends intuitive wisdom with practical tools to guide others in cultivating harmony within their environment and lives.
Through her deep understanding of intuition, consciousness, and authenticity, Katherine empowers people to trust their inner guidance, embrace their unique soul path, and step fully into their power. She is passionate about helping others reconnect with their intuitive nature, break free from limiting beliefs, and create a life of flow, purpose, and energetic alignment.
As the co-host of the Intuitive Living series on the Happy Hour for the Spiritually Curious Podcast, Katherine brings her raw, real, and transformative insights to inspire listeners on their journey toward spiritual awakening and self-discovery.
For more about Katherine and her work, visit Home Slice Living.
Reference List
Max Planck Institute for Human Cognitive and Brain Sciences. (2013). Unconscious determinants of free decisions in the human brain. Retrieved from https://www.mpg.de
Gregory, P. (2023). Astrological Forecasts and Consciousness Shifts. Retrieved from https://www.pamgregory.com
Wild Souls Gathering YouTube Channel. (2025). Happy Hour for the Spiritually Curious Podcast. Retrieved from https://youtube.com/@wildsoulgatherings
Home Slice Living. (2025). Intuitive Living and Energy Work by Katherine Troyer. Retrieved from https://homesliceliving.com
Harvard Business Review. (2019). When to Trust Your Gut: The Science Behind Intuition in Decision Making. Retrieved from https://hbr.org
Institute of Noetic Sciences (IONS). (2022). The Science of Consciousness and Intuition. Retrieved from https://noetic.org
Psychology Today. (2021). How Intuition Works: Neuroscience Behind the ‘Gut Feeling’. Retrieved from https://www.psychologytoday.com
Journal of Consciousness Studies. (2020). Exploring the Link Between Authenticity and Higher Consciousness. Retrieved from https://www.imprint.co.uk
Energy Psychology Journal. (2022). The Vibrational Frequency of Colors: The Impact of Magenta on Intuition and Spiritual Connection. Retrieved from https://www.energypsychologyjournal.org
The Chopra Center. (2021). How to Strengthen Your Intuition Through Meditation and Energy Work. Retrieved from https://chopra.com
