Is Aging Optional? How to Turn Back Your Biological Clock Naturally
Episode 86
Featuring Grazyna Pajunen
What If You Could Reverse Aging. Without Surgery, Meds, or Gimmicks?
Welcome to the Ultimate Guide to Reclaiming Your Vitality, at ANY Age! In this mind-blowing episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with Dr. Grazyna Pajunen, an international biohacking expert, longevity pioneer, and former engineer turned wellness revolutionary. At 74 years old, with a biological age of 58, Dr. Pajunen is living proof that you can grow younger, feel energized, and live with radiant purpose.
What You’ll Learn in This Game-Changing Conversation:
✅ How Dr. Pajunen healed her husband’s “untreatable” shoulder and turned a personal crisis into a global mission
✅ The real reason we age, and how to reverse it with bio-identical, non-invasive strategies
✅ Why gut health, inflammation, stress, and even music frequencies are secretly aging you
✅ The life-altering power of intermittent fasting, sleep optimization, and HIIT micro-movements
✅ Why sugar is the #1 silent killer, and what to eat instead
✅ What telomeres are and how you can extend your life, no lab needed
✅ The connection between your gut, brain, and soul, and how spiritual stewardship is the new medicine
✅ Emerging biohacking technologies (AI, vibration plates, wearable trackers, quantum nutrition) that could revolutionize healthcare
This Isn’t a Wellness Trend. It’s a Transformation. From the front lines of science and spirit, Dr. Pajunen delivers breakthroughs that challenge outdated paradigms and empower you to rewrite your biological future. No drugs. No surgery. Just science-backed, soul-aligned solutions. If you’re tired of feeling exhausted, inflamed, or resigned to decline, this episode will change your life.
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Bio: Dr. Grazyna Pajunen was born in Warsaw, Poland. She received her Master's degree in Electronics of Solid State from the Technical University in Warsaw and her Ph.D. in automatic control systems from the Helsinki University of Technology in Finland. She was invited to the US to teach and has taught for 25 years at Florida Atlantic University and UCLA. As a professor, she was involved in research and had over 50 referred publications. She also worked as a consultant for local companies and held 15 US patents with Motorola. Her research was concerned with applying adaptive control systems to different processes. It solved challenging issues with time-varying parameters, noises, and even changing structures. Although she has worked in many other areas, her favorite was the applications in the biomedical field. She likes to help people live healthy lives with as little discomfort as possible. She was also involved with research on the practical implication of the power of intention. The results were published several years ago in the Journal of Alternative and Complementary Medicine.
Book
BIOHACKING A Way to a BETTER YOU: Look and Feel Better Than You Did 10 Years Ago
Get Our Proven Guide to Age Reversing System
Master Class
Free Master Class: Transforming Your Body & Mind—And Looking Better Than Ever Before!
Social Media
YouTube: https://YouTube.com/@grazynapajunen
LinkedIn: https://www.linkedin.com/in/gpajunen/
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